The Love and Abuse podcast is the official podcast of The M.E.A.N. Workbook on emotional abuse and manipulation in relationships. The show will help you identify toxic behavior and unhealthy or toxic communication.

The podcast eradicates the mystery of emotional and verbal abuse, manipulation, deception, and plain old bad behavior by revealing what so many people outside the relationship can't see. Emotional abusers often trick the world by being kind, caring and generous to everyone else but those they are supposed to love most.

Use this podcast as an addendum to the The M.E.A.N. Workbook to help you continue along your journey to regain your power and your life. You do not have to own the workbook to follow along, but it's extremely helpful in unraveling the difficulties in your relationship, along with helping you pinpoint the exact behaviors that are making you crazy.