This show will help you identify toxic behavior and poisonous communication. It will also help you unravel the mystery of emotional and verbal abuse, manipulation, and deception by revealing what so many people outside the relationship can't see.

Love and Abuse is the official podcast of The M.E.A.N. Workbook on emotional abuse and manipulation in relationships. Use this podcast as an addendum to the workbook to help you continue along your journey to regain your power and your life. You do not have to own the workbook to follow along, but knowing your M.E.A.N. score by taking the assessment will help you pinpoint the exact behaviors causing challenges in your relationship.

Plus, the workbook will give you a solid understanding of the state of your relationship.

Emotional abusers can trick the world by being kind, caring and generous to everyone else but those they are supposed to love most. Let this show guide you through their hurtful and often confusing behavior.