The show about emotional abuse, manipulation, control, and hurtful behavior in relationships. For more about me or the podcast, click here.
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Who are you when you’re not in a toxic relationship?
Every wonderful aspect of you can diminish when you are with a toxic person. They find ways to convince you that you are
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Every wonderful aspect of you can diminish when you are with a toxic person. They find ways to convince you that you are[…]
July 30, 2021
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If you told a “normal” person they were being emotionally abusive, you’d think they’d back off and re-evaluate their behavior. After all, people[…]
July 11, 2021
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Some people become highly defensive or offensive when they want to hide something from you, or lie to you, or don’t want to[…]
July 11, 2021
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The two sides of emotional abuse are the perpetrator and the victim. Sometimes the victim can’t tell if there’s abusive behavior or just[…]
June 17, 2021
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There’s a point when there has been enough abusive behavior where you decide you’re no longer going to stand for it and it’s[…]
June 11, 2021
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When you’re around those who always put you down with hurtful words or threats that they’ll never talk to you again, but they[…]
May 19, 2021
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If you’ve considered leaving an emotionally abusive person and feel guilty having those thoughts, you need to make sure your guilt is justified[…]
April 30, 2021
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Sometimes in an emotionally abusive relationship, you have a big decision to make. That decision may be to leave, or perhaps you want[…]
April 15, 2021
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When a relationship is difficult, it’s helpful to have an established baseline of acceptable behavior. If you don’t know what is acceptable and[…]
April 15, 2021
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“Am I the abuser?” It’s a question I get a lot. In this episode, I want to make sure you’re aware of reactive[…]
March 18, 2021
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Sometimes it helps to know what to look for in your relationship and how a relationship is supposed to look when you just[…]
March 11, 2021
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Months can seem like an eternity when you’re in a toxic relationship, but what about years? Can you not only survive a relationship[…]
February 17, 2021
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Some hurtful behavior can have a secondary benefit to the person hurting you. Some behaviors can cause you to react in such a[…]
February 3, 2021
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Emotional abuse has an insidious way of disintegrating the very core of who you are. It’s a process that can turn you into[…]
January 10, 2021
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A mom wrote to me and said that she is blaming herself for not doing the right job parenting her abusive son. Guilt[…]
December 30, 2020
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The very core of who you are is what can get compromised when you are in an emotionally abusive relationship. That’s why many[…]
December 10, 2020
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*All content on this site and in the podcast is for informational and educational purposes only. Always seek the advice of a medical or psychological professional before making any changes that could affect your physical or mental health.