If someone hurt you, abused you, or wronged you in some way and you’re still holding on to upset or anger toward them, how can you let it go and heal?
There are some people in the world that we don’t want to forgive, but we also don’t want to hold on to anger or pain because of what they did. That is the topic of today’s episode.
 | Paul Colaianni Paul Colaianni is an Emotional Abuse Expert and Behavior and Relationship Specialist who has been analyzing complex relationship dynamics since 2010. As the creator of the Healed Being program and host of the top-rated Love and Abuse and The Overwhelmed Brain podcasts, with over 21 million downloads worldwide, he specializes in helping people recognize hidden manipulation, navigate emotionally abusive relationships, and empower themselves to make informed decisions. |
