Share this with someone who might benefit.

Sometimes a conversation with a certain person always seems to lead down a path of misery. You end up feeling bad and can’t figure out what happened.

These old patterns continue until you interrupt them and make sure you are reflecting on the behavior instead of blindly repeating them.

Transcript coming soon.


Share this with someone who might benefit.

Paul Colaianni

Paul Colaianni is a Behavior and Relationship Coach, and the host of The Overwhelmed Brain and Love and Abuse podcasts.

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