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Love and Abuse - Manipulation and Emotional Abuse in Relationships
Love and Abuse - Manipulation and Emotional Abuse in Relationships
  • M.E.A.N. Workbook
  • Podcast
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    • Contact
    • Newsletter – keep in touch!
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    • The Overwhelmed Brain Podcast
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self-worth

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How the emotional abuser takes your empowerment tools away from you

  • September 10, 2020
  • Paul Colaianni
  • Arguments, Crazymaking, Emotional Abuse, Gaslighting, Manipulation, Relationships, self-esteem, self-worth
What is one of the most effective forms of emotional abuse? When the abusive person takes everything that empowers you away from you. All your tools and resources become...
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You deserve to be treated with nothing less than respect and kindness

  • August 28, 2020
  • Paul Colaianni
  • Emotional Abuse, Gaslighting, Healing, Relationships, self-esteem, self-worth
When you’ve been mistreated for so long, you may begin to feel less worthy of love and affection. You might actually start to believe that you deserve bad behavior...
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Breaking the patterns of bad behavior that diminish your worth and well-being

  • July 1, 2020
  • Paul Colaianni
  • Crazymaking, Emotional Abuse, Gaslighting, lying, Manipulation, Relationships, self-esteem, self-worth
Every now and then someone you care about makes a mistake and says or does something to make you feel bad. These one-offs are forgivable. They could be having...
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Toxic relationships can disintegrate your strength and confidence, but you can get it back

  • June 16, 2020
  • Paul Colaianni
  • Emotional Abuse, Healing, Relationships, self-esteem, self-worth
When the toxic relationship has worn you down, taken away your ability to think clearly, and chiseled away at your confidence and mental strength, it might be time to...
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Emotional abuse drains you and makes you believe terrible things about yourself

  • May 22, 2020
  • Paul Colaianni
  • Control, Crazymaking, Emotional Abuse, Gaslighting, lying, Manipulation, Minimizing, Narcissism, Relationships, self-esteem, self-worth, Shame
There is a direct cause and effect when you are exposed to manipulative and controlling behavior. It can take a physical toll on you and cause you to believe...
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Emotionally abusive behavior breaks apart what could be a good relationship

  • December 12, 2019
  • Paul Colaianni
  • Control, Emotional Abuse, Gaslighting, Manipulation, Narcissism, Relationships, self-esteem, self-worth
Emotional abuse and controlling, manipulative behavior have no place in a relationship. Whether it’s romantic or with a family member or friend, the toxicity of hurtful behavior simply destroys...
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You will never, ever be good enough for a manipulative and controlling person

  • November 27, 2019
  • Paul Colaianni
  • Control, Crazymaking, Emotional Abuse, Gaslighting, Guilt, Manipulation, Relationships, self-esteem, self-worth
Should you love more, do more, or be more for another person who never seems to be happy? One method of control is to make sure you’re always trying...
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An analysis of emotional abuse: Breaking down the bad behavior

  • October 25, 2019
  • Paul Colaianni
  • Control, Crazymaking, deception, Emotional Abuse, Gaslighting, lying, Manipulation, Minimizing, Relationships, self-esteem, self-worth
When someone shows you every single red flag you need to determine there is lying, control, and manipulation going on, at what point do you tell yourself you’re not...
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When you love the emotional abuser so much you won’t leave

  • September 4, 2019
  • Paul Colaianni
  • Dating, Emotional Abuse, Relationships, self-esteem, self-worth
When you are in love with the person mistreating you, is there a way to improve the relationship? Can you make them understand how much they’re hurting you? And...
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heal yourself after emotional abuse

You can’t fix emotional abuse, you can only heal yourself and hope they do the same

  • July 10, 2019
  • Paul Colaianni
  • Emotional Abuse, Healing, Relationships, self-esteem, self-worth
Trying to work as hard as you can to fix things you didn’t break is exhausting and demoralizing. The first step to healing from emotional or narcissistic abuse is...
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