A trauma bond is like being addicted to both the highs and lows, just waiting for your next fix. It’s not impossible to break a trauma bond, but it...
Watching your child mirror a narcissistic parent feels like you’re losing ground. Arguing with the lies they’re being told feels pointless. What can you do when you know your...
Understanding how someone becomes emotionally abusive isn’t about excusing their behavior. It’s about recognizing the patterns that create it so you can see what you’re dealing with. When you...
They’ve changed! At least, they seem to have changed. They act like a new person, so this must be for real, right? So you take them back! Then, not...
When someone looks down on another person because of their gender, race, or any other characteristic that makes them different, what’s really happening beneath the surface? The answer reveals...
You can’t fix what or who is unwilling to be fixed. And when someone would rather you and the relationship suffer and crumble than work on improving themselves, you...
If you feel trapped in a maze of emotional manipulation, hoping for a change that never comes, you might realize you’ve signed up for something you didn’t expect and...
I’ve seen emotionally abusive people heal and become completely different people. You wouldn’t even recognize them! And when you no longer recognize the person who’s hurt you over and...
When you’ve decided to leave the emotionally abusive relationship, when is divorce put on the table for discussion? Should you bring it up during a heated argument when emotions...
Calling a duck a duck makes sense. But this logic works against you in an emotionally abusive relationship. Calling out an abusive person for who they are might just...