Love and Abuse - Manipulation and Emotional Abuse Guide to Difficult Relationships

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September 17 Emotional Abuse, Healing, Minimizing, Narcissism, Physical Abuse, Relationships Leave a comment

How to Take Care of Yourself In and Out of the Abusive Relationship

Strangled on her wedding night, survivor, Transformation Coach and author, Stephanie McPhail endured years of a physically and emotionally abusive marraige. After getting the courage

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July 10 Emotional Abuse, Healing, Relationships, self-esteem, self-worth Leave a comment

You can’t fix emotional abuse, you can only heal yourself and hope they do the same

Trying to work as hard as you can to fix things you didn’t break is exhausting and demoralizing. The first step to healing from emotional

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April 22 Emotional Abuse, Healing, Relationships, self-esteem, self-worth Leave a comment

Stopping the downward spiral of unhealthy communication patterns with self-reflection

Sometimes a conversation with a certain person always seems to lead down a path of misery. You end up feeling bad and can’t figure out

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