Love and Abuse - Manipulation and Emotional Abuse Guide to Difficult Relationships

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Don’t let emotional abuse take your decisions away

Sometimes in an emotionally abusive relationship, you have a big decision to make. That decision may be to leave, or perhaps you want to stand

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Sometimes things need to be perfectly lined up to make the big decisions about the relationship

There’s a point of either intoleration or breakdown that you sometimes have to reach in order to finally make a decision that you need to

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You deserve to be treated with nothing less than respect and kindness

When you’ve been mistreated for so long, you may begin to feel less worthy of love and affection. You might actually start to believe that

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Toxic relationships can disintegrate your strength and confidence, but you can get it back

When the toxic relationship has worn you down, taken away your ability to think clearly, and chiseled away at your confidence and mental strength, it

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You don’t have to forgive the person that hurt you

If someone hurt you, abused you, or wronged you in some way and you’re still holding on to upset or anger toward them, how can

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When the emotional abuse stops, can the relationship continue?

When the trust breaks and there is no love left in the relationship, but the emotional abuse stops, is there a chance for it to

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How to Take Care of Yourself In and Out of the Abusive Relationship

Strangled on her wedding night, survivor, Transformation Coach and author, Stephanie McPhail endured years of a physically and emotionally abusive marraige. After getting the courage

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You can’t fix emotional abuse, you can only heal yourself and hope they do the same

Trying to work as hard as you can to fix things you didn’t break is exhausting and demoralizing. The first step to healing from emotional

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Stopping the downward spiral of unhealthy communication patterns with self-reflection

Sometimes a conversation with a certain person always seems to lead down a path of misery. You end up feeling bad and can’t figure out

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