You don’t have to forgive the person that hurt you
If someone hurt you, abused you, or wronged you in some way and you’re still holding on to upset or anger toward them, how can
When the emotional abuse stops, can the relationship continue?
When the trust breaks and there is no love left in the relationship, but the emotional abuse stops, is there a chance for it to
How to Take Care of Yourself In and Out of the Abusive Relationship
Strangled on her wedding night, survivor, Transformation Coach and author, Stephanie McPhail endured years of a physically and emotionally abusive marraige. After getting the courage
You can’t fix emotional abuse, you can only heal yourself and hope they do the same
Trying to work as hard as you can to fix things you didn’t break is exhausting and demoralizing. The first step to healing from emotional
Stopping the downward spiral of unhealthy communication patterns with self-reflection
Sometimes a conversation with a certain person always seems to lead down a path of misery. You end up feeling bad and can’t figure out