The thoughts and beliefs that allow toxic behavior to seep into your relationship
You are not to blame for getting into a toxic relationship. It is not your fault. However, there is a way you process bad behavior
Glossing over the first detail in an argument will make it fall apart fast
The first important point in a growing argument might be the most important one that gets glossed over. When that happens, the person trying to
Emotional abuse drains you and makes you believe terrible things about yourself
There is a direct cause and effect when you are exposed to manipulative and controlling behavior. It can take a physical toll on you and
Yes, the emotional abuser can change, but…
Why don’t hurtful people stop hurting? Can the emotional abuser or controlling / manipulative person change? Can your relationship with them be saved? These are
An analysis of emotional abuse: Breaking down the bad behavior
When someone shows you every single red flag you need to determine there is lying, control, and manipulation going on, at what point do you
How to Take Care of Yourself In and Out of the Abusive Relationship
Strangled on her wedding night, survivor, Transformation Coach and author, Stephanie McPhail endured years of a physically and emotionally abusive marraige. After getting the courage
The “You’re too sensitive” game
When someone cares about you, they don’t say things like “you’re too sensitive” or “you’re so emotional”, they actually become more sensitive to your sensitivities.
