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Love and Abuse - Manipulation and Emotional Abuse in Relationships
Love and Abuse - Manipulation and Emotional Abuse in Relationships
  • M.E.A.N. Workbook
  • Podcast
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    • Newsletter – keep in touch!
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self-esteem

When you feel guilty for leaving an emotionally abusive person

Six reasons you may feel guilty about leaving an emotionally abusive person

  • April 30, 2021
  • Paul Colaianni
  • Divorce, Emotional Abuse, Guilt, Relationships, self-esteem, self-worth
If you’ve considered leaving an emotionally abusive person but guilt has stopped you from making an exit, make sure that guilt is justified and not implanted or based on...
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The slow disintegration of the deepest part of who you are

  • January 10, 2021
  • Paul Colaianni
  • Boundaries, Emotional Abuse, Relationships, self-esteem, self-worth, Shame
Emotional abuse has an insidious way of disintegrating the very core of who you are. It’s a process that can turn you into a shell of your former self....
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You have to protect the most important person in your world from hurtful behavior

  • December 10, 2020
  • Paul Colaianni
  • Boundaries, Emotional Abuse, Relationships, self-esteem, self-worth
The very core of who you are is what can get compromised when you are in an emotionally abusive relationship. That’s why many victims of emotional abuse say that...
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How the emotional abuser takes your empowerment tools away from you

  • September 10, 2020
  • Paul Colaianni
  • Arguments, Crazymaking, Emotional Abuse, Gaslighting, Manipulation, Relationships, self-esteem, self-worth
What is one of the most effective forms of emotional abuse? When the abusive person takes everything that empowers you away from you. All your tools and resources become...
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You deserve to be treated with nothing less than respect and kindness

  • August 28, 2020
  • Paul Colaianni
  • Emotional Abuse, Gaslighting, Healing, Relationships, self-esteem, self-worth
When you’ve been mistreated for so long, you may begin to feel less worthy of love and affection. You might actually start to believe that you deserve bad behavior...
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Breaking the patterns of bad behavior that diminish your worth and well-being

  • July 1, 2020
  • Paul Colaianni
  • Crazymaking, Emotional Abuse, Gaslighting, lying, Manipulation, Relationships, self-esteem, self-worth
Every now and then someone you care about makes a mistake and says or does something to make you feel bad. These one-offs are forgivable. They could be having...
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Toxic relationships can disintegrate your strength and confidence, but you can get it back

  • June 16, 2020
  • Paul Colaianni
  • Emotional Abuse, Healing, Relationships, self-esteem, self-worth
When the toxic relationship has worn you down, taken away your ability to think clearly, and chiseled away at your confidence and mental strength, it might be time to...
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Emotional abuse drains you and makes you believe terrible things about yourself

  • May 22, 2020
  • Paul Colaianni
  • Control, Crazymaking, Emotional Abuse, Gaslighting, lying, Manipulation, Minimizing, Narcissism, Relationships, self-esteem, self-worth, Shame
There is a direct cause and effect when you are exposed to manipulative and controlling behavior. It can take a physical toll on you and cause you to believe...
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Emotionally abusive behavior breaks apart what could be a good relationship

  • December 12, 2019
  • Paul Colaianni
  • Control, Emotional Abuse, Gaslighting, Manipulation, Narcissism, Relationships, self-esteem, self-worth
Emotional abuse and controlling, manipulative behavior have no place in a relationship. Whether it’s romantic or with a family member or friend, the toxicity of hurtful behavior simply destroys...
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You will never, ever be good enough for a manipulative and controlling person

  • November 27, 2019
  • Paul Colaianni
  • Control, Crazymaking, Emotional Abuse, Gaslighting, Guilt, Manipulation, Relationships, self-esteem, self-worth
Should you love more, do more, or be more for another person who never seems to be happy? One method of control is to make sure you’re always trying...
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