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Love and Abuse - Manipulation and Emotional Abuse in Relationships
Love and Abuse - Manipulation and Emotional Abuse in Relationships
  • M.E.A.N. Workbook
  • Podcast
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    • Contact
    • Newsletter – keep in touch!
    • For Anxiety
    • The Overwhelmed Brain Podcast
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Manipulation

Never trust someone who wants to change who you are

  • July 22, 2025
  • Paul Colaianni
  • Control, Emotional Abuse, Gaslighting, Manipulation, Relationships, Resentment, self-esteem, self-worth
An emotionally abusive relationship will change you. And the longer you’re in one, the more you will lose yourself in it. Getting back to who you were can be...
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Can someone change even after they’ve done something terrible to you?

  • June 25, 2025
  • Paul Colaianni
  • Control, Emotional Abuse, Healing, Manipulation, Relationships
They did the worst thing imaginable, and now want you to stay in their life. Is it possible they can change? Should you give them a chance?
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You being the center of their attention is most of the problem

  • May 29, 2025
  • Paul Colaianni
  • Anger, Boundaries, Control, Emotional Abuse, Manipulation
What does it take for an abusive person to change? A whole lot (if they even want to change), but their consistent focus on you can make their healing...
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Trying to figure out who the emotionally abusive person really is in the relationship

  • May 22, 2025
  • Paul Colaianni
  • Arguments, Emotional Abuse, Manipulation, Relationships
What happens when the victim of emotional abuse gets convinced they are the abuser? It shouldn’t be difficult: The hurtful one is the abusive one… right? If you’re trying...
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When someone wants to change who you are

  • May 20, 2025
  • Paul Colaianni
  • Boundaries, Control, Emotional Abuse, Healing, Manipulation, self-worth
The one-off difficulties in relationships are perfectly normal for everyone. We all have them. They’re not welcome, necessarily, but normal. But what happens when the “one-offs” become systemic? What...
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Why abusive people need to maintain power and control over you

  • February 22, 2025
  • Paul Colaianni
  • Control, Emotional Abuse, Healing, Manipulation, Relationships
Some people just won’t stop being hurtful. Why won’t they stop? Are they just terrible people we have to accept and move on? Power and control is their M.O....
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The growing resentment that can build when their hurtful behaviors never end

  • January 22, 2025
  • Paul Colaianni
  • Boundaries, Emotional Abuse, Manipulation, Relationships, Resentment
When someone keeps hurting you, you might blame yourself and think if you were only better, they’d stop. But as their hurtful behavior continues, resentment builds, and you start...
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When you decide enough is enough – the first step isn’t the last

  • August 6, 2024
  • Paul Colaianni
  • Emotional Abuse, Healing, Manipulation, Relationships
The victim of abusive behavior will eventually reach their breaking point. In that moment, they finally feel like they can take their life back. But they may still not...
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What change really looks like when the emotional abuser heals

  • June 9, 2024
  • Paul Colaianni
  • Boundaries, Emotional Abuse, Manipulation, self-worth
The healed former emotional abuser looks a lot different than the person they used to be. If you’ve ever accepted a hurtful person back into your life after they...
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A clever manipulation tactic that makes you believe you are the problem

  • March 2, 2024
  • Paul Colaianni
  • Arguments, Control, Crazymaking, deception, Emotional Abuse, Gaslighting, lying, Manipulation
There’s a clever manipulation that can happen in some emotionally abusive relationships. It starts with superficial kindness and vague promises and leads to blameshifting and avoiding true accountability. This...
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