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Love and Abuse - Manipulation and Emotional Abuse in Relationships
Love and Abuse - Manipulation and Emotional Abuse in Relationships
  • M.E.A.N. Workbook
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how to stop emotional abuse

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Should you give in to their perception of you?

  • November 23, 2023
  • Paul Colaianni
  • Boundaries, Emotional Abuse, Relationships, self-esteem
The core principle of everything I teach hinges on the importance of self-respect. I believe self-respect is the most crucial form of nurturing one can provide oneself. Exhibiting self-respect...
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The thoughts and beliefs that allow toxic behavior to seep into your relationship

  • January 24, 2022
  • Paul Colaianni
  • Codependency, deception, Emotional Abuse, Enabling, Minimizing, Relationships, self-esteem, self-worth
You are not to blame for getting into a toxic relationship. It is not your fault. However, there is a way you process bad behavior that may be working...
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Breaking the patterns of bad behavior that diminish your worth and well-being

  • July 1, 2020
  • Paul Colaianni
  • Crazymaking, Emotional Abuse, Gaslighting, lying, Manipulation, Relationships, self-esteem, self-worth
Every now and then someone you care about makes a mistake and says or does something to make you feel bad. These one-offs are forgivable. They could be having...
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Emotional abuse drains you and makes you believe terrible things about yourself

  • May 22, 2020
  • Paul Colaianni
  • Control, Crazymaking, Emotional Abuse, Gaslighting, lying, Manipulation, Minimizing, Narcissism, Relationships, self-esteem, self-worth, Shame
There is a direct cause and effect when you are exposed to manipulative and controlling behavior. It can take a physical toll on you and cause you to believe...
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Love and Abuse

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