The person you were before the difficult relationship almost always looks and feels different than the person you became while in the difficult relationship. Losing that part of yourself may make...
What is the cause of mistreatment in a relationship? Do you think it’s possible you are the reason someone is hurting you or trying to change you? If so,...
Why does it seem so easy for some people to leave a relationship, get into another one, and act as if the one they were in didn’t mean anything?...
The core principle of everything I teach hinges on the importance of self-respect. I believe self-respect is the most crucial form of nurturing one can provide oneself. Exhibiting self-respect...
I recently received a message from someone who started the journey to healing from their emotionally abusive behaviors. They said they are currently getting professional help but wanted to...
Why do people who claim to care about us hurt us when they see that we’re suffering? Shouldn’t our suffering be enough for them to stop the behaviors? It’s...
Dealing with a hurtful person is often hard enough. When your partner has hurtful parents, however, it gets even harder, especially when you thought you had a somewhat good...
You are not to blame for getting into a toxic relationship. It is not your fault. However, there is a way you process bad behavior that may be working...
How bad does it have to get before you’re convinced that the person you’re dealing with is never, ever going to change? And how much more hurtful behavior has...
Every wonderful aspect of you can diminish when you are with a toxic person. They find ways to convince you that you are unworthy and unlovable so that you...
