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Love and Abuse - Manipulation and Emotional Abuse in Relationships
Love and Abuse - Manipulation and Emotional Abuse in Relationships
  • M.E.A.N. Workbook
  • Podcast
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    • Contact
    • Newsletter – keep in touch!
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    • The Overwhelmed Brain Podcast
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Relationships

What's acceptable behavior in the relationship?

What’s acceptable behavior in the relationship

  • April 15, 2021
  • Paul Colaianni
  • Arguments, Boundaries, Emotional Abuse, Gaslighting, lying, Relationships
When a relationship is difficult, it’s helpful to have an established baseline of acceptable behavior. If you don’t know what is acceptable and what isn’t, how can you possibly...
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What is emotional abuse? How do I know when it’s time to leave? And other important questions.

  • March 11, 2021
  • Paul Colaianni
  • Boundaries, Divorce, Emotional Abuse, Relationships
Sometimes it helps to know what to look for in your relationship and how a relationship is supposed to look when you just aren’t happy or are dealing with...
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Can you be in a toxic relationship for so long there’s no turning back?

  • February 17, 2021
  • Paul Colaianni
  • Boundaries, Codependency, Emotional Abuse, Enabling, Relationships
Months can seem like an eternity when you’re in a toxic relationship, but what about years? Can you not only survive a relationship like that, but also thrive if...
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Do they benefit from your response to their hurtful behavior?

  • February 3, 2021
  • Paul Colaianni
  • breadcrumbing, Emotional Abuse, Guilt, Manipulation, Relationships
Some hurtful behavior can have a secondary benefit to the person hurting you. Some behaviors can cause you to react in such a way that brings the hurtful person...
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The slow disintegration of the deepest part of who you are

  • January 10, 2021
  • Paul Colaianni
  • Boundaries, Emotional Abuse, Relationships, self-esteem, self-worth, Shame
Emotional abuse has an insidious way of disintegrating the very core of who you are. It’s a process that can turn you into a shell of your former self....
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The guilt from believing you could have done more

  • December 30, 2020
  • Paul Colaianni
  • Children, Emotional Abuse, Forgiveness, Guilt, Physical Abuse, Relationships
A mom wrote to me and said that she is blaming herself for not doing the right job parenting her abusive son. Guilt is plaguing her and she wants...
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You have to protect the most important person in your world from hurtful behavior

  • December 10, 2020
  • Paul Colaianni
  • Boundaries, Emotional Abuse, Relationships, self-esteem, self-worth
The very core of who you are is what can get compromised when you are in an emotionally abusive relationship. That’s why many victims of emotional abuse say that...
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If you’ve tried everything to stop the hurtful behavior, what’s next?

  • November 21, 2020
  • Paul Colaianni
  • Arguments, Boundaries, Divorce, Emotional Abuse, Relationships
You’ve tried talking with them, expressing your hurt or unhappiness, but they still don’t seem to want to change their behavior. If you’ve done what you can, what is...
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Sometimes things need to be perfectly lined up to make the big decisions about the relationship

  • November 4, 2020
  • Paul Colaianni
  • Boundaries, Children, Divorce, Emotional Abuse, Forgiveness, Healing, Relationships, Shame
There’s a point of either intoleration or breakdown that you sometimes have to reach in order to finally make a decision that you need to make about a toxic...
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Should you try harder to please the emotionally abusive person?

  • September 30, 2020
  • Paul Colaianni
  • Divorce, Emotional Abuse, Relationships, Shame
One of the constants in emotionally abusive relationships is when the victim tries to please an unpleasable person.  No matter what they do or how hard they try, it’s...
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