I recently received a message from someone who started the journey to healing from their emotionally abusive behaviors. They said they are currently getting professional help but wanted to...
I get messages from those who are with someone who claims to have changed, but something doesn’t feel right to them. What they feel is usually accurate. There are...
Sometimes in an emotionally abusive relationship, you have a big decision to make. That decision may be to leave, or perhaps you want to stand up and honor yourself....
There’s a point of either intoleration or breakdown that you sometimes have to reach in order to finally make a decision that you need to make about a toxic...
When you’ve been mistreated for so long, you may begin to feel less worthy of love and affection. You might actually start to believe that you deserve bad behavior...
When the toxic relationship has worn you down, taken away your ability to think clearly, and chiseled away at your confidence and mental strength, it might be time to...
If someone hurt you, abused you, or wronged you in some way and you’re still holding on to upset or anger toward them, how can you let it go...
When the trust breaks, and there is no love left in the relationship, but the emotional abuse stops, is there a chance for it to heal, and can the...
Trying to work as hard as you can to fix things you didn’t break is exhausting and demoralizing. The first step to healing from emotional or narcissistic abuse is...
Sometimes a conversation with a certain person always seems to lead down a path of misery. You end up feeling bad and can’t figure out what happened. These old...