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Love and Abuse - Manipulation and Emotional Abuse in Relationships
Love and Abuse - Manipulation and Emotional Abuse in Relationships
  • M.E.A.N. Workbook
  • Podcast
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    • Newsletter – keep in touch!
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Codependency

The breadcrumbing of relationships’ past

  • August 21, 2025
  • Paul Colaianni
  • breadcrumbing, Codependency, Crazymaking, Dating, Divorce, Emotional Abuse, influence, Manipulation, Relationships
Breadcrumbing can be a manipulative way to keep someone in your mind so that you can’t fully move forward, keeping you as a pawn in another person’s game. In...
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The love of my life is the abuser in my life

  • July 10, 2025
  • Paul Colaianni
  • Codependency, Control, Divorce, Emotional Abuse, Healing, Relationships, Shame, Trauma bond
Love can feel like a double-edged sword, cutting deep despite the tender moments. Or is that really love? Caring and kindness mixed with toxic, controlling behaviors create a dangerous...
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Their past trauma and abuse isn’t the immediate issue in the relationship

  • November 6, 2023
  • Paul Colaianni
  • Codependency, Emotional Abuse, Gaslighting
The emotionally abusive person can have a traumatic past. Their abusive behaviors can have an abusive origin. Is it better to help the abusive person address their past to...
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Avoid getting trapped into an emotional prison from which you can’t escape

  • August 6, 2023
  • Paul Colaianni
  • Codependency, Control, Emotional Abuse, Gaslighting, Relationships
The cycle of high ups and deep downs in a relationship is like being trapped in an emotional prison. There are moments of freedom and happiness, followed by a...
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When you find yourself crawling back to them over and over again

  • August 5, 2022
  • Paul Colaianni
  • Codependency, Emotional Abuse, Forgiveness, Relationships
Why do we return to toxic people over and over again? It’s certainly not because we love to suffer. But maybe there’s more going on that should be considered....
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Bonding with people who traumatize you

  • July 5, 2022
  • Paul Colaianni
  • Boundaries, Codependency, Control, Emotional Abuse, Relationships
Becoming dependent on someone can put you at their mercy sometimes. And if they are toxic, you are not only now dependent on them for certain things, but they...
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Can depression be used for manipulation?

  • April 20, 2022
  • Paul Colaianni
  • Codependency, Control, Emotional Abuse, Enabling, Guilt, Manipulation, Relationships
There can be some good excuses for hurtful behavior. With some excuses, it can be hard to differentiate between fact and fiction.  When someone uses their condition or illness...
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The thoughts and beliefs that allow toxic behavior to seep into your relationship

  • January 24, 2022
  • Paul Colaianni
  • Codependency, deception, Emotional Abuse, Enabling, Minimizing, Relationships, self-esteem, self-worth
You are not to blame for getting into a toxic relationship. It is not your fault. However, there is a way you process bad behavior that may be working...
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The needy and clingy people that become emotionally abusive

  • January 5, 2022
  • Paul Colaianni
  • Codependency, Control, Emotional Abuse, Family, Guilt, Jealousy, Relationships
Needy and clingy people can become obsessive and emotionally abusive. They will find ways to keep tabs on you so that they are always on your mind. They need...
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Afraid of staying and afraid of leaving

  • November 4, 2021
  • Paul Colaianni
  • Codependency, Divorce, Emotional Abuse, Relationships
When you’ve had enough and you can’t take anymore, but you stay and take more, you end up in an endless cycle of love and abuse. If you’re afraid...
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