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Love and Abuse - Manipulation and Emotional Abuse in Relationships
Love and Abuse - Manipulation and Emotional Abuse in Relationships
  • M.E.A.N. Workbook
  • Podcast
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    • Newsletter – keep in touch!
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    • The Overwhelmed Brain Podcast
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Boundaries

Is there an easy way to help someone understand they are being emotionally abusive?

  • July 11, 2021
  • Paul Colaianni
  • Boundaries, Control, Emotional Abuse, Manipulation, Relationships
If you told a “normal” person they were being emotionally abusive, you’d think they’d back off and re-evaluate their behavior. After all, people who care about you don’t want...
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Some people would rather hurt you than be vulnerable with you

  • July 11, 2021
  • Paul Colaianni
  • Boundaries, Control, Emotional Abuse, lying, Manipulation, Relationships
Some people become highly defensive or offensive when they want to hide something from you, or lie to you, or don’t want to be vulnerable with you, because it’s...
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Knowing the difference between emotional abuse and normal relationship difficulties

  • June 17, 2021
  • Paul Colaianni
  • Boundaries, Control, Emotional Abuse, Manipulation, Relationships
The two sides of emotional abuse are the perpetrator and the victim. Sometimes the victim can’t tell if there’s abusive behavior or just normal relationship difficulties. Sometimes the hurtful...
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What's acceptable behavior in the relationship?

What’s acceptable behavior in the relationship

  • April 15, 2021
  • Paul Colaianni
  • Arguments, Boundaries, Emotional Abuse, Gaslighting, lying, Relationships
When a relationship is difficult, it’s helpful to have an established baseline of acceptable behavior. If you don’t know what is acceptable and what isn’t, how can you possibly...
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Is it reactive abuse or a normal response to emotionally abusive behavior?

  • March 18, 2021
  • Paul Colaianni
  • Anger, Arguments, Boundaries, Crazymaking, Emotional Abuse, Gaslighting
“Am I the abuser?” It’s a question I get a lot. In this article, I’ll share what reactive abuse is and how you can be pushed to the limit...
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What is emotional abuse? How do I know when it’s time to leave? And other important questions.

  • March 11, 2021
  • Paul Colaianni
  • Boundaries, Divorce, Emotional Abuse, Relationships
Sometimes it helps to know what to look for in your relationship and how a relationship is supposed to look when you just aren’t happy or are dealing with...
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Can you be in a toxic relationship for so long there’s no turning back?

  • February 17, 2021
  • Paul Colaianni
  • Boundaries, Codependency, Emotional Abuse, Enabling, Relationships
Months can seem like an eternity when you’re in a toxic relationship, but what about years? Can you not only survive a relationship like that, but also thrive if...
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The slow disintegration of the deepest part of who you are

  • January 10, 2021
  • Paul Colaianni
  • Boundaries, Emotional Abuse, Relationships, self-esteem, self-worth, Shame
Emotional abuse has an insidious way of disintegrating the very core of who you are. It’s a process that can turn you into a shell of your former self....
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You have to protect the most important person in your world from hurtful behavior

  • December 10, 2020
  • Paul Colaianni
  • Boundaries, Emotional Abuse, Relationships, self-esteem, self-worth
The very core of who you are is what can get compromised when you are in an emotionally abusive relationship. That’s why many victims of emotional abuse say that...
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If you’ve tried everything to stop the hurtful behavior, what’s next?

  • November 21, 2020
  • Paul Colaianni
  • Arguments, Boundaries, Divorce, Emotional Abuse, Relationships
You’ve tried talking with them, expressing your hurt or unhappiness, but they still don’t seem to want to change their behavior. If you’ve done what you can, what is...
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