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Love and Abuse - Manipulation and Emotional Abuse in Relationships
Love and Abuse - Manipulation and Emotional Abuse in Relationships
  • M.E.A.N. Workbook
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Blog

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The empty threats that keep the abuse cycle alive

  • April 30, 2025
  • Paul Colaianni
  • Control, Emotional Abuse, Relationships, Vulnerability
When they threaten to leave or take something away from you, but they never follow through, expect them to repeat that behavior indefinitely. Empty threats are effective on those...
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Trying to figure out who the emotionally abusive person really is in the relationship

  • April 16, 2025
  • Paul Colaianni
  • Arguments, Emotional Abuse, Manipulation, Relationships
You’d think it’d be easy to figure out: The hurtful one is the abusive one. But what happens when the victim gets convinced they are the abuser? Determining that...
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When a relationship is not a relationship

  • April 16, 2025
  • Paul Colaianni
  • Arguments, Control, Crazymaking, Emotional Abuse, Relationships
“Everything’s great with me,” they say, as you sit there staring, confused, wondering what the hell you’re missing because you’re having a completely different experience as them. When is...
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Don’t lock yourself into a worse situation

  • March 13, 2025
  • Paul Colaianni
  • Boundaries, Emotional Abuse, Healing, Relationships
When you get into an emotionally abusive relationship, you have no idea what you’re walking into. When you figure it out, you might have to make some tough choices....
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Why abusive people need to maintain power and control over you

  • February 22, 2025
  • Paul Colaianni
  • Control, Emotional Abuse, Healing, Manipulation, Relationships
Some people just won’t stop being hurtful. Why won’t they stop? Are they just terrible people we have to accept and move on? Power and control is their M.O....
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Those who hurt you have poor coping skills so give them a break… right?

  • February 21, 2025
  • Paul Colaianni
  • Anger, Arguments, Divorce, Emotional Abuse, Gaslighting
Hurt people hurt people, so we should have compassion when they hurt us, right? You know the answer, and I know the answer. How does the person who is...
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The gradual shift from who you were to who you became in the emotionally abusive relationship

  • January 31, 2025
  • Paul Colaianni
  • Emotional Abuse, Gaslighting, Relationships, self-esteem, self-worth
The person you were before the difficult relationship almost always looks and feels different than the person you became while in the difficult relationship. Losing that part of yourself may make...
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The growing resentment that can build when their hurtful behaviors never end

  • January 22, 2025
  • Paul Colaianni
  • Boundaries, Emotional Abuse, Manipulation, Relationships, Resentment
When someone keeps hurting you, you might blame yourself and think if you were only better, they’d stop. But as their hurtful behavior continues, resentment builds, and you start...
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Are you the reason someone is hurtful to you?

  • December 13, 2024
  • Paul Colaianni
  • Boundaries, Emotional Abuse, Relationships, self-esteem, Shame
What is the cause of mistreatment in a relationship? Do you think it’s possible you are the reason someone is hurting you or trying to change you? If so,...
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When someone destroys what makes you happy

  • November 27, 2024
  • Paul Colaianni
  • Arguments, Children, Cruelty, Emotional Abuse, Relationships
What do you do when someone shatters something that brought you joy? It’s important to know your limits in relationships and recognizing when resilience becomes a liability rather than...
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