The trauma bond can be one of the most difficult “bonds” to break. If you find yourself obsessively attached to someone who hurts you, please read this article. Your...
Some people will deflect blame and make you feel like you’re the problem, not them. In this article, I talk about a heart-wrenching story from a listener whose partner’s...
The emotionally abusive relationship can sometimes be hard to define. How long must abusive behavior go on before one actually admits that what’s really happening is abuse?
How do you know when it’s time to instigate a split? If your partner’s behavior leaves you feeling oppressed and defeated, and they refuse to change, and they also...
The way someone talks about their relationship reveals a lot. Abuse victims and perpetrators each have their own language patterns. Knowing these language patterns will help you understand which...
Breadcrumbing can be a manipulative way to keep someone in your mind so that you can’t fully move forward, keeping you as a pawn in another person’s game. In...
In abusive relationships, it might be difficult or even impossible to discern which parts of yourself are truly you and which are shaped by the abuse. What does it...
An emotionally abusive relationship will change you. And the longer you’re in one, the more you will lose yourself in it. Getting back to who you were can be...
Love can feel like a double-edged sword, cutting deep despite the tender moments. Or is that really love? Caring and kindness mixed with toxic, controlling behaviors create a dangerous...
They did the worst thing imaginable, and now want you to stay in their life. Is it possible they can change? Should you give them a chance?
