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Love and Abuse - Manipulation and Emotional Abuse in Relationships
Love and Abuse - Manipulation and Emotional Abuse in Relationships
  • M.E.A.N. Workbook
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Relationships

Is there an easy way to help someone understand they are being emotionally abusive?

  • July 11, 2021
  • Paul Colaianni
  • Boundaries, Control, Emotional Abuse, Manipulation, Relationships
If you told a “normal” person they were being emotionally abusive, you’d think they’d back off and re-evaluate their behavior. After all, people who care about you don’t want...
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Some people would rather hurt you than be vulnerable with you

  • July 11, 2021
  • Paul Colaianni
  • Boundaries, Control, Emotional Abuse, lying, Manipulation, Relationships
Some people become highly defensive or offensive when they want to hide something from you, or lie to you, or don’t want to be vulnerable with you, because it’s...
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Knowing the difference between emotional abuse and normal relationship difficulties

  • June 17, 2021
  • Paul Colaianni
  • Boundaries, Control, Emotional Abuse, Manipulation, Relationships
The two sides of emotional abuse are the perpetrator and the victim. Sometimes the victim can’t tell if there’s abusive behavior or just normal relationship difficulties. Sometimes the hurtful...
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Letting hurtful words or threatening comments become the new normal

  • May 19, 2021
  • Paul Colaianni
  • Codependency, Control, Crazymaking, Divorce, Emotional Abuse, Gaslighting, Guilt, Manipulation, Relationships
When you’re around those who always put you down with hurtful words or threats that they’ll never talk to you again, but they never follow through with it, it...
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When you feel guilty for leaving an emotionally abusive person

Six reasons you may feel guilty about leaving an emotionally abusive person

  • April 30, 2021
  • Paul Colaianni
  • Divorce, Emotional Abuse, Guilt, Relationships, self-esteem, self-worth
If you’ve considered leaving an emotionally abusive person but guilt has stopped you from making an exit, make sure that guilt is justified and not implanted or based on...
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Don’t let emotional abuse take your decisions away

  • April 15, 2021
  • Paul Colaianni
  • Divorce, Emotional Abuse, Healing, Relationships
Sometimes in an emotionally abusive relationship, you have a big decision to make. That decision may be to leave, or perhaps you want to stand up and honor yourself....
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What's acceptable behavior in the relationship?

What’s acceptable behavior in the relationship

  • April 15, 2021
  • Paul Colaianni
  • Arguments, Boundaries, Emotional Abuse, Gaslighting, lying, Relationships
When a relationship is difficult, it’s helpful to have an established baseline of acceptable behavior. If you don’t know what is acceptable and what isn’t, how can you possibly...
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What is emotional abuse? How do I know when it’s time to leave? And other important questions.

  • March 11, 2021
  • Paul Colaianni
  • Boundaries, Divorce, Emotional Abuse, Relationships
Sometimes it helps to know what to look for in your relationship and how a relationship is supposed to look when you just aren’t happy or are dealing with...
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Can you be in a toxic relationship for so long there’s no turning back?

  • February 17, 2021
  • Paul Colaianni
  • Boundaries, Codependency, Emotional Abuse, Enabling, Relationships
Months can seem like an eternity when you’re in a toxic relationship, but what about years? Can you not only survive a relationship like that, but also thrive if...
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Do they benefit from your response to their hurtful behavior?

  • February 3, 2021
  • Paul Colaianni
  • breadcrumbing, Emotional Abuse, Guilt, Manipulation, Relationships
Some hurtful behavior can have a secondary benefit to the person hurting you. Some behaviors can cause you to react in such a way that brings the hurtful person...
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