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Love and Abuse - Manipulation and Emotional Abuse in Relationships
Love and Abuse - Manipulation and Emotional Abuse in Relationships
  • M.E.A.N. Workbook
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Healing

You deserve to be treated with nothing less than respect and kindness

  • August 28, 2020
  • Paul Colaianni
  • Emotional Abuse, Gaslighting, Healing, Relationships, self-esteem, self-worth
When you’ve been mistreated for so long, you may begin to feel less worthy of love and affection. You might actually start to believe that you deserve bad behavior...
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Toxic relationships can disintegrate your strength and confidence, but you can get it back

  • June 16, 2020
  • Paul Colaianni
  • Emotional Abuse, Healing, Relationships, self-esteem, self-worth
When the toxic relationship has worn you down, taken away your ability to think clearly, and chiseled away at your confidence and mental strength, it might be time to...
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You don’t have to forgive the person that hurt you

  • May 7, 2020
  • Paul Colaianni
  • Anger, Emotional Abuse, Forgiveness, Healing
If someone hurt you, abused you, or wronged you in some way and you’re still holding on to upset or anger toward them, how can you let it go...
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When the emotional abuse stops, can the relationship continue?

  • February 12, 2020
  • Paul Colaianni
  • Control, Crazymaking, Emotional Abuse, Gaslighting, Healing, Relationships
When the trust breaks, and there is no love left in the relationship, but the emotional abuse stops, is there a chance for it to heal, and can the...
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heal yourself after emotional abuse

You can’t fix emotional abuse, you can only heal yourself and hope they do the same

  • July 10, 2019
  • Paul Colaianni
  • Emotional Abuse, Healing, Relationships, self-esteem, self-worth
Trying to work as hard as you can to fix things you didn’t break is exhausting and demoralizing. The first step to healing from emotional or narcissistic abuse is...
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Stopping the downward spiral of unhealthy communication patterns with self-reflection

  • April 22, 2019
  • Paul Colaianni
  • Emotional Abuse, Healing, Relationships, self-esteem, self-worth
Sometimes a conversation with a certain person always seems to lead down a path of misery. You end up feeling bad and can’t figure out what happened. These old...
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