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Love and Abuse - Manipulation and Emotional Abuse in Relationships
Love and Abuse - Manipulation and Emotional Abuse in Relationships
  • M.E.A.N. Workbook
  • Podcast
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  • More
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    • Contact
    • Newsletter – keep in touch!
    • For Anxiety
    • The Overwhelmed Brain Podcast
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Emotional Abuse

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The language patterns of the abusive person

  • August 21, 2025
  • Paul Colaianni
  • Control, Emotional Abuse, Healing, Relationships
The way someone talks about their relationship reveals a lot. Abuse victims and perpetrators each have their own language patterns. Knowing these language patterns will help you understand which...
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The breadcrumbing of relationships’ past

  • August 21, 2025
  • Paul Colaianni
  • breadcrumbing, Codependency, Crazymaking, Dating, Divorce, Emotional Abuse, influence, Manipulation, Relationships
Breadcrumbing can be a manipulative way to keep someone in your mind so that you can’t fully move forward, keeping you as a pawn in another person’s game. In...
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Can you ever go back to who you were?

  • August 2, 2025
  • Paul Colaianni
  • Boundaries, Emotional Abuse, Healing, Relationships
In abusive relationships, it might be difficult or even impossible to discern which parts of yourself are truly you and which are shaped by the abuse. What does it...
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Never trust someone who wants to change who you are

  • July 22, 2025
  • Paul Colaianni
  • Control, Emotional Abuse, Gaslighting, Manipulation, Relationships, Resentment, self-esteem, self-worth
An emotionally abusive relationship will change you. And the longer you’re in one, the more you will lose yourself in it. Getting back to who you were can be...
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The love of my life is the abuser in my life

  • July 10, 2025
  • Paul Colaianni
  • Codependency, Control, Divorce, Emotional Abuse, Healing, Relationships, Shame, Trauma bond
Love can feel like a double-edged sword, cutting deep despite the tender moments. Or is that really love? Caring and kindness mixed with toxic, controlling behaviors create a dangerous...
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Can someone change even after they’ve done something terrible to you?

  • June 25, 2025
  • Paul Colaianni
  • Control, Emotional Abuse, Healing, Manipulation, Relationships
They did the worst thing imaginable, and now want you to stay in their life. Is it possible they can change? Should you give them a chance?
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You being the center of their attention is most of the problem

  • May 29, 2025
  • Paul Colaianni
  • Anger, Boundaries, Control, Emotional Abuse, Manipulation
What does it take for an abusive person to change? A whole lot (if they even want to change), but their consistent focus on you can make their healing...
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Trying to figure out who the emotionally abusive person really is in the relationship

  • May 22, 2025
  • Paul Colaianni
  • Arguments, Emotional Abuse, Manipulation, Relationships
What happens when the victim of emotional abuse gets convinced they are the abuser? It shouldn’t be difficult: The hurtful one is the abusive one… right? If you’re trying...
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When someone wants to change who you are

  • May 20, 2025
  • Paul Colaianni
  • Boundaries, Control, Emotional Abuse, Healing, Manipulation, self-worth
The one-off difficulties in relationships are perfectly normal for everyone. We all have them. They’re not welcome, necessarily, but normal. But what happens when the “one-offs” become systemic? What...
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The empty threats that keep the abuse cycle alive

  • April 30, 2025
  • Paul Colaianni
  • Control, Emotional Abuse, Relationships, Vulnerability
When they threaten to leave or take something away from you, but they never follow through, expect them to repeat that behavior indefinitely. Empty threats are effective on those...
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