You give, you adapt, and you change who you are almost to your very core… to what end? When you are overly compassionate to others, you might actually be...
It can be hard to draw a line in a toxic relationship. Don’t make your emotional resilience a prison of your own making. Your personal boundaries are there for...
The core principle of everything I teach hinges on the importance of self-respect. I believe self-respect is the most crucial form of nurturing one can provide oneself. Exhibiting self-respect...
In this article, I’m going to help you recognize the signs that indicate a relationship may be beyond repair. There comes a point where the damage to a relationship...
The thought of breaking up or separating from a toxic person can be a difficult decision to make. But taking a break before a breakup can bring clarity and...
If you are with someone who does hurtful things, would it help to write them a loving, supportive letter outlining all the ways they hurt you in hopes they’ll...
Why do people who claim to care about us hurt us when they see that we’re suffering? Shouldn’t our suffering be enough for them to stop the behaviors? It’s...
Dealing with a hurtful person is often hard enough. When your partner has hurtful parents, however, it gets even harder, especially when you thought you had a somewhat good...
Becoming dependent on someone can put you at their mercy sometimes. And if they are toxic, you are not only now dependent on them for certain things, but they...
How bad does it have to get before you’re convinced that the person you’re dealing with is never, ever going to change? And how much more hurtful behavior has...
