A mom wrote to me and said that she is blaming herself for not doing the right job parenting her abusive son. Guilt is plaguing her and she wants to move forward.
In this episode, I share what guilt and forgiveness are really about. Guilt is supposed to be a short term punishment and a prompt to take action, not a life sentence.
![]() | Paul Colaianni Paul Colaianni is a Behavior and Relationship Specialist with experience analyzing complex relationship dynamics since 2010. As the creator of the Healed Being program and host of the top-rated Love and Abuse and The Overwhelmed Brain podcasts, with over 21 million downloads worldwide, he specializes in the mechanics of behavioral change and the identification of hidden manipulation. |



