If you’ve never gotten triggered by someone’s post on social media, you may be one of the lucky few. It’s those times you can’t help but give your opinion to someone you know is wrong or completely ignorant.
What can happen nowadays, especially in a heated political climate, is friends are lost, hearts are broken, and stress and upset reign supreme.
In this episode, I compare the Facebook conversation to an abusive relationship and highlight how you are actually inserting yourself into an abusive interaction when you choose to react from a triggered space to someone you disagree with.
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Paul Colaianni
Paul Colaianni is an Emotional Abuse Expert and Behavior and Relationship Specialist who has been analyzing complex relationship dynamics since 2010. As the creator of the Healed Being program and host of the top-rated Love and Abuse and The Overwhelmed Brain podcasts, with over 21 million downloads worldwide, he specializes in helping people recognize hidden manipulation, navigate emotionally abusive relationships, and empower themselves to make informed decisions.
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