Time with yourself is not only necessary, its required
You give, you adapt, and you change who you are almost to your very core… to what end? When you are overly compassionate to others, you might actually be taking away from yourself. This is as harmful to your mind as a lack of sleep is to your body.Â
Victims of emotional abuse can experience physical pain from all the trauma, potentially leading to increased tolerance and resilience of harm. They can […]
There’s a clever manipulation that can happen in some emotionally abusive relationships. It starts with superficial kindness and vague promises and leads to […]
The victim of hurtful or emotionally abusive behavior has a threshold. When they reach that threshold, their heart can seal permanently, never letting […]
The thought of breaking up or separating from a toxic person can be a difficult decision to make. But taking a break before […]
October 12, 2023
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